Black Pepper
Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. When fresh and fully mature, it is about 5 mm (0.20 in) in diameter and dark red, and contains a single seed, like all drupes. Peppercorns and the ground pepper derived from them may be described simply as pepper, or more precisely as black pepper (cooked and dried unripe fruit), green pepper (dried unripe fruit), or white pepper (ripe fruit seeds)
Ground dried and cooked peppercorns have been used since antiquity, both for flavour and as a traditional medicine. Black pepper is the world's most traded spice, and is one of the most common spices added to cuisines around the world. Its spiciness is due to the chemical compound piperine, which is a different kind of spicy from the capsaicin characteristic of chili peppers. It is ubiquitous in the modern world as a seasoning, and is often paired with salt and available on dining tables in shakers or mills.
Cloves
Cloves are one of the highly prized spices, widely recognized all over the world for their medicinal and culinary qualities. The spice buds are actually the “flower buds” from an evergreen rainforest tree native to Indonesian “spice islands”. Botanically, clove-spice belongs to the family of Myrtaceae, in the genus; Syzygium, and scientifically named as Syzyigium aromaticum
Cinnamon
Cinnamon is a powerful antioxidant. In fact, it contains more antioxidants than garlic and oregano. These substances shield the body from free radicals that cause oxidative stress, which occurs when the body cannot detoxify all the damaging free radicals building up. Antioxidants can help prevent the negative impact excess free radicals can have on the immune system.
The antioxidants and polyphenols in cinnamon also possess anti-inflammatory properties. Under normal circumstances, inflammation helps the body repair tissue damage and fight infections. However, in some cases, swelling can work against the tissues or become chronic over an extended period. Conditions and events that cause inflammation can lead to chronic pain. Cinnamon is particularly good for inflammation of the liver.
Turmeric Powder
Turmeric powder, a bright yellow spice powder is made from dry turmeric rhizomes. Turmeric"s main ingredient is curcumin which exhibits a wide range of medicinal activities. Turmeric is useful for its colour, flavour, cosmetic and medicinal properties.
The use of turmeric dates back to nearly 3000 years ago to the ancient Vedic culture of India. Since then, it has been used as an important spice, beauty products and in spiritual ceremonies. The flavour of turmeric powder is slightly peppery giving a warm sensation in the mouth.
Turmeric powder is used against inflammation, as an antiseptic, strengthens bones, and reduces skin pigmentation and stretch marks
Tulsi Leaf Powder
It is rich in antioxidants which help in mitigating stress and conditions like diabetes, high blood pressure and so on. “Tulsi has linoleic acid which is extremely beneficial for skin,” adds Dr. Gautam. According to him, tulsi leaves have volatile and fixed oils which can help fight allergies, infections and pathogens
Here's a list of the health benefits of tulsi leaves.
• Boosts Cardiovascular Health.
• Treats Respiratory Illnesses.
• Lowers Cortisol Levels.
• Beats Cancer.
• Soothes Indigestion.
• Controls Blood Glucose Levels.
• Improves Liver Function.
• Helps with Weight Loss.
Ginger Powder (Zingiber Offivinale)
Ginger has anti-inflammatory properties that help the stomach to neutralise the digestive juices and further stimulates food digestion and absorption, eliminating the excess gas from intestinal tracts. Dry ginger powder contains thermogenic agents that are useful to burn fat.
7 Health Benefits of Dry Ginger
Weight loss. Dry ginger facilitates weight loss by improving digestion, which helps in burning stored fat and processing glucose in the blood.
Lowers cholesterol.
Indigestion.
Menstrual pain.
Nausea and morning sickness.
Lowers blood sugar.
Inflammation.
Senna Leaf Powder
Senna is an herb. The leaves and the fruit of the plant are used to make medicine. Senna is an FDA-approved over-the-counter (OTC) laxative. A prescription is not required to purchase senna. It is used to treat constipation and also to clear the bowel before diagnostic tests such as colonoscopy.
Ashwagandha (Withania Somnifera)
It's classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain. For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression
